Experience authentic, compassionate care at our Michigan-based therapy and counseling office. We specialize in providing personalized mental health services in a supportive and understanding environment.
Michigan Therapy Today offers MAT (Medication Assisted Treatment)
At Michigan Therapy Today, we are deeply committed to providing compassionate, evidence-based mental health services tailored to the unique needs of each individual, couple, and family we serve. Our experienced team of licensed therapists brings a wealth of knowledge and expertise in a range of therapeutic modalities, allowing us to develop personalized treatment plans that target the specific challenges our clients face.
We understand that seeking therapy can be a vulnerable and courageous step, which is why we strive to create a warm, non-judgmental environment where our clients feel safe, heard, and supported on their journey toward emotional well-being.
Whether you’re grappling with anxiety, depression, trauma, life transitions, or relationship conflicts, we’re here to walk alongside you, offering guidance, tools, and strategies to help you build resilience, gain insight, and create meaningful, lasting change.
Our holistic approach to mental health recognizes the interconnectedness of mind, body, and spirit, and we work collaboratively with our clients to address the full spectrum of their needs. At Michigan Therapy Today, we believe that everyone deserves access to quality mental healthcare, and we are passionate about empowering our clients to lead vibrant, fulfilling lives. If you’re ready to take the first step towards a brighter future, we invite you to reach out and schedule a consultation with one of our caring therapists today.
At Michigan Therapy Today, we believe that every human holds value and potential. Our mission is to empower individuals, couples, and families to navigate life’s challenges with resilience and hope.
Through personalized therapy, we help you build meaningful connections, create supportive structures, and foster a nurturing environment where healing and growth can flourish.
Step 1
Take the first step toward a better you. Whether you’re looking for individual therapy, couples counseling, or family support, scheduling an appointment is quick and simple. Call us, book online, or stop by—your journey starts with a single click or call.
Step 2
During your first session, we’ll listen to your story, understand your goals, and create a personalized plan just for you. Our compassionate therapists are here to guide you every step of the way in a safe, welcoming environment.
Step 3
With a plan in place, your journey to wellness begins. Whether it’s through therapy sessions, wellness workshops, or mindfulness practices, we’ll work together to help you achieve a healthier, happier life. Every step forward is progress, and we’ll be with you every step of the way.
Years of Experience
Our team brings decades of combined expertise in therapy and wellness, blending proven techniques with innovative approaches to support your unique needs.
Client Satisfaction
Your well-being is our top priority, and it shows. Our clients consistently express gratitude for the care, compassion, and results they experience.
Your Journey in Mind
From individuals to couples and families, we’ve had the privilege of guiding hundreds of clients toward healthier, happier lives.
Addiction & Mental Health
Mental health and substance use often go hand-in-hand. This 10-week therapy group supports individuals living with both substance use and mental health challenges, such as depression, anxiety, or trauma.
What You'll Gain:
Level One
This 8-week group is for men ready to begin the healing process from trauma. Through connection, discussion, and shared experience, participants build emotional strength and support.
You'll Explore:
Level Two*
This next-level group is designed to support continued growth and deeper trauma recovery work. Space is limited to ensure a strong, safe connection among participants.
What You'll Gain:
Level One
This group offers a safe, empowering space for women healing from trauma. Participants support one another through meaningful conversation, guided therapeutic exercises, and shared validation.
In This Group, You'll:
Level Two*
This group is for women who have completed Level 1 and are ready to continue processing significant trauma and strengthening their emotional well-being.
What You'll Gain:
Grieving & Support
This group offers a supportive space to process loss, share memories, and build tools for navigating the pain of grief. Whether you’ve lost a loved one recently or years ago, healing is possible through shared connection.
What You'll Gain:
*Please Note: All trauma groups run in closed session blocks, which means you must begin with the group’s first session. Mid-cycle enrollment is not permitted to maintain trust, structure, and emotional safety.
"Thanks to Fred, I’ve reconnected with my family in a way I hadn’t thought possible."
Fred didn’t offer quick fixes or empty motivation—he offered clarity, structure, and honest accountability. Through our sessions, he helped me realign with my core values and gave me the tools to prioritize what really matters. He challenged my assumptions, helped me break out of unproductive patterns, and guided me in rebuilding a life rooted in purpose.
Google Review
"...Michigan Therapy today provides you a welcoming safe space..."
No matter who or where you are in life- in a crisis or just want to better yourself, the atmosphere and team at Michigan Therapy today provides you a welcoming safe space, and resources to begin your journey. I’ve been seeing John Cantu for almost a year and I moved an hour away and I make the drive every week- that’s how impactful it has been for me!
Google Review
"His encouragement and support gave me the motivation and confidence to push myself on bettering my health."
I had Fred as a life coach and he helped me build a training program to better my health. His encouragement and support gave me the motivation and confidence to push myself on bettering my health. Highly recommend his services!! Never once did he make me feel bad about myself and as girl looking to better your health and life that is important!!
Google Review
"...Michigan Therapy today provides you a welcoming safe space..."
No matter who or where you are in life- in a crisis or just want to better yourself, the atmosphere and team at Michigan Therapy today provides you a welcoming safe space, and resources to begin your journey. I’ve been seeing John Cantu for almost a year and I moved an hour away and I make the drive every week- that’s how impactful it has been for me!
Google Review
"Michigan Therapy Today has excellent providers..."
Michigan Therapy Today has excellent providers, a beautiful and calm waiting room and offices, a coffee/tea bar for patients, friendly and helpful front office staff, and plenty of parking, My therapist, Mr. John Cantù, MSW, is a visionary who has group sessions for those experiencing substance abuse/addiction, grief and loss, among other mental illnesses. I feel fortunate to be a part of this practice. Mental health is as important as physical health. Grateful for this resource!
Google Review
"Michigan Therapy Today is an excellent resource for your mental health needs!"
John Cantu is amazing with his encouragement and positivity. I appreciate his honesty and when he tells me things I may not like or want to hear its done with care only to make me better in the long run! John and his staff really care about their clients.
Google Review
At Michigan Therapy Today, we believe that every human holds value and potential. Our mission is to empower individuals, couples, and families to navigate life’s challenges with resilience and hope.
Michigan Therapy Today provides personalized therapy services for individuals, couples, and families. Our approach is designed to help you navigate life’s challenges with resilience, build supportive relationships, and foster a nurturing environment that promotes healing and growth.
Our vision at Michigan Therapy Today is to offer outstanding independent behavioral health and medical services that respect and honor each individual's worth. We are committed to serving our community with compassion, respect, and excellence, aiming to inspire positive change and improve the well-being of every patient we serve.
Therapy at Michigan Therapy Today can provide clarity and support as you face life’s challenges, whether they involve personal struggles or professional ambitions. By engaging in therapy, you take a crucial step toward achieving a more fulfilled and balanced life. Here, you will find a supportive environment where you are valued, encouraged, and respected on your journey to well-being.
Reach out today to schedule an appointment with one of our wellness professionals. We’ll contact you as soon as we receive your information.
